
Get treatment for all your mental healthcare needs.
Rates
Consultation
Let’s discuss your concerns, therapy goals, and whether my approach is a good fit for you. It’s a chance to ask questions, understand the therapy process, and decide if you feel comfortable moving forward with treatment.
15 mins | FREE
Individual Intake
The first session will be gathering important information about your background, mental health history, and the issues you're seeking help with. You'll discuss your goals for therapy, and I will explain the treatment process and any relevant approaches. It’s an opportunity to establish a trusting relationship and set the foundation for future sessions.
53 mins | $250
Individual Session
You’ll now explore your thoughts, feelings, and behaviors in a safe, supportive space. I’ll use the techniques we discussed during your Intake to help you understand your challenges, develop coping strategies, and work towards your goals. Sessions are typically held regularly and provide ongoing support as you progress in your healing journey.
30 mins | $100 -- 45 mins | $150 -- 53 mins | $200
Cancellation Policy
24 Hour Notice is required when cancelling/rescheduling a session. $125 fee applies when less than 24 hours notice is given.
Insurance
Most major insurers offer some coverage, please contact your plan directly for coverage and benefits.
Ask about prompt pay cash discount
Please note client is responsible for verifying insurance coverage and benefits.
Accepted Insurance Plans
Blue Cross Blue Shield
Health Partners
Cigna
Aetna
Preferred One
Optum Health
Medica
United Healthcare
Selectcare
Laborcare
Ucare
Hennepin Healthcare
Meritain Health
UMR
Group and Pension Administrators, Inc.